{"id":9062,"date":"2025-04-02T10:34:52","date_gmt":"2025-04-02T04:04:52","guid":{"rendered":"https:\/\/nug.sjmyanmar.com\/?p=9062"},"modified":"2025-04-02T10:34:52","modified_gmt":"2025-04-02T04:04:52","slug":"follow-these-tips","status":"publish","type":"post","link":"https:\/\/nug.sjmyanmar.com\/mm\/follow-these-tips\/","title":{"rendered":"\u1004\u101c\u103b\u1004\u103a\u101c\u103e\u102f\u1015\u103a\u1001\u1010\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038 \u1016\u103c\u1005\u103a\u1015\u103d\u102c\u1038\u1010\u1010\u103a\u101e\u100a\u1037\u103a \u101b\u1031\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u101e\u1031\u102c\u101b\u1031\u102c\u1002\u102b\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u101b\u1014\u103a \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1006\u1031\u102c\u1004\u103a\u101b\u103d\u1000\u103a\u1015\u102b\u104b"},"content":{"rendered":"<div dir=\"auto\">\u1004\u101c\u103b\u1004\u103a\u101c\u103e\u102f\u1015\u103a\u1001\u1010\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038 \u1016\u103c\u1005\u103a\u1015\u103d\u102c\u1038\u1010\u1010\u103a\u101e\u100a\u1037\u103a \u101b\u1031\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u101e\u1031\u102c\u101b\u1031\u102c\u1002\u102b\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u101b\u1014\u103a \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1006\u1031\u102c\u1004\u103a\u101b\u103d\u1000\u103a\u1015\u102b\u104b<\/div>\n<div dir=\"auto\">\u101b\u1031\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u101e\u1031\u102c\u101b\u1031\u102c\u1002\u102b\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u101b\u1014\u103a (\u1019\u1010\u103a\u101c\u104a \u1042\u1040\u1042\u1045 \u1001\u102f\u1014\u103e\u1005\u103a)<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> \u1021\u1005\u102c\u1038\u1021\u1005\u102c \u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u1031\u1005\u1009\u103a\u104a \u1021\u1005\u102c\u1019\u1005\u102c\u1038\u1019\u102e\u1014\u103e\u1004\u1037\u103a \u1021\u102d\u1019\u103a\u101e\u102c\u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u103c\u102e\u1038\u1010\u102d\u102f\u1004\u103a\u1038 \u101c\u1000\u103a\u1000\u102d\u102f \u1006\u1015\u103a\u1015\u103c\u102c\u1014\u103e\u1004\u1037\u103a\u1006\u1031\u1038\u1015\u102b\u104b<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> \u101e\u1014\u1037\u103a\u101b\u103e\u1004\u103a\u1038\u101e\u1031\u102c \u101b\u1031 (\u1000\u103b\u102d\u102f\u1001\u103b\u1000\u103a\u1011\u102c\u101e\u1031\u102c \u101b\u1031) \u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1015\u102b\u104b<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> \u101e\u1014\u1037\u103a\u101b\u103e\u1004\u103a\u1038\u101e\u1031\u102c \u101b\u1031\u1016\u103c\u1004\u1037\u103a \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1011\u102c\u1038\u101e\u100a\u1037\u103a \u101b\u1031\u1001\u1032\u1001\u103b\u1031\u102c\u1004\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u101b\u1031\u1001\u1032\u1019\u103b\u102c\u1038\u1000\u102d\u102f\u101e\u102c \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u102b\u104b<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u101b\u1031\u1000\u102d\u102f \u1021\u1016\u102f\u1036\u1038\u1015\u102b\u1015\u103c\u102e\u1038 \u101e\u1014\u1037\u103a\u101b\u103e\u1004\u103a\u1038\u101e\u1031\u102c \u1021\u102d\u102f\u1038\u104a \u1017\u1030\u1038\u104a \u1000\u1014\u103a\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u101e\u102d\u102f\u101c\u103e\u1031\u102c\u1004\u103a\u1015\u102b\u104b<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> \u101b\u1031\u1015\u102d\u102f\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101b\u1031\u101e\u102d\u102f\u101c\u103e\u1031\u102c\u1004\u103a\u1000\u1014\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1006\u1031\u1038\u1000\u103c\u1031\u102c\u1015\u102b\u104b<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> \u101e\u1031\u1001\u103b\u102c\u1005\u103d\u102c \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1000\u102d\u102f\u101e\u102c \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u102b\u104b<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> \u1021\u101e\u102e\u1038\u1021\u1014\u103e\u1036\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u101e\u102e\u1038\u1021\u101b\u103d\u1000\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1005\u103d\u102c \u1006\u1031\u1038\u1000\u103c\u1031\u102c\u1015\u102b\u104b<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> \u101a\u1004\u103a\u101c\u102f\u1036\u1021\u102d\u1019\u103a\u101e\u102c \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u102b\u104b \u1010\u103d\u1031\u1037\u1000\u101b\u102c\u1014\u1031\u101b\u102c\u1010\u103d\u1004\u103a \u1019\u1005\u1004\u103a\u1019\u1005\u103d\u1014\u1037\u103a\u101b\u104b<\/div>\n<div dir=\"auto\">\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u101d\u1014\u103a\u1000\u103c\u102e\u1038\u100c\u102c\u1014\u104a \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u102c\u1038\u100a\u102e\u100a\u103d\u1010\u103a\u101b\u1031\u1038\u1021\u1005\u102d\u102f\u1038\u101b<\/div>\n<div dir=\"auto\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-9063 aligncenter\" src=\"https:\/\/assets-gov.nugmyanmar.org\/images\/2025\/04\/488219561_976747784628445_8244548931089043676_n-240x300.jpg\" alt=\"\" width=\"649\" height=\"811\" srcset=\"https:\/\/assets-gov.nugmyanmar.org\/images\/2025\/04\/488219561_976747784628445_8244548931089043676_n-240x300.jpg 240w, https:\/\/assets-gov.nugmyanmar.org\/images\/2025\/04\/488219561_976747784628445_8244548931089043676_n-10x12.jpg 10w, https:\/\/assets-gov.nugmyanmar.org\/images\/2025\/04\/488219561_976747784628445_8244548931089043676_n.jpg 512w\" sizes=\"(max-width: 649px) 100vw, 649px\" \/><\/div>\n<p><!--more--><\/p>","protected":false},"excerpt":{"rendered":"<p>\u1004\u101c\u103b\u1004\u103a\u101c\u103e\u102f\u1015\u103a\u1001\u1010\u103a\u1015\u103c\u102e\u1038\u1014\u1031\u102c\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038 \u1016\u103c\u1005\u103a\u1015\u103d\u102c\u1038\u1010\u1010\u103a\u101e\u100a\u1037\u103a \u101b\u1031\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u101e\u1031\u102c\u101b\u1031\u102c\u1002\u102b\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u101b\u1014\u103a \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1006\u1031\u102c\u1004\u103a\u101b\u103d\u1000\u103a\u1015\u102b\u104b \u101b\u1031\u1019\u103e\u1010\u1005\u103a\u1006\u1004\u1037\u103a \u1000\u1030\u1038\u1005\u1000\u103a\u1010\u1010\u103a\u101e\u1031\u102c\u101b\u1031\u102c\u1002\u102b\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u101b\u1014\u103a (\u1019\u1010\u103a\u101c\u104a \u1042\u1040\u1042\u1045 \u1001\u102f\u1014\u103e\u1005\u103a) \u1021\u1005\u102c\u1038\u1021\u1005\u102c \u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1014\u1031\u1005\u1009\u103a\u104a \u1021\u1005\u102c\u1019\u1005\u102c\u1038\u1019\u102e\u1014\u103e\u1004\u1037\u103a \u1021\u102d\u1019\u103a\u101e\u102c\u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u103c\u102e\u1038\u1010\u102d\u102f\u1004\u103a\u1038 \u101c\u1000\u103a\u1000\u102d\u102f \u1006\u1015\u103a\u1015\u103c\u102c\u1014\u103e\u1004\u1037\u103a\u1006\u1031\u1038\u1015\u102b\u104b \u101e\u1014\u1037\u103a\u101b\u103e\u1004\u103a\u1038\u101e\u1031\u102c \u101b\u1031 (\u1000\u103b\u102d\u102f\u1001\u103b\u1000\u103a\u1011\u102c\u101e\u1031\u102c \u101b\u1031) \u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1015\u102b\u104b \u101e\u1014\u1037\u103a\u101b\u103e\u1004\u103a\u1038\u101e\u1031\u102c \u101b\u1031\u1016\u103c\u1004\u1037\u103a \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1011\u102c\u1038\u101e\u100a\u1037\u103a \u101b\u1031\u1001\u1032\u1001\u103b\u1031\u102c\u1004\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u101b\u1031\u1001\u1032\u1019\u103b\u102c\u1038\u1000\u102d\u102f\u101e\u102c \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u102b\u104b \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u101b\u1031\u1000\u102d\u102f \u1021\u1016\u102f\u1036\u1038\u1015\u102b\u1015\u103c\u102e\u1038 \u101e\u1014\u1037\u103a\u101b\u103e\u1004\u103a\u1038\u101e\u1031\u102c \u1021\u102d\u102f\u1038\u104a \u1017\u1030\u1038\u104a \u1000\u1014\u103a\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u101e\u102d\u102f\u101c\u103e\u1031\u102c\u1004\u103a\u1015\u102b\u104b \u101b\u1031\u1015\u102d\u102f\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101b\u1031\u101e\u102d\u102f\u101c\u103e\u1031\u102c\u1004\u103a\u1000\u1014\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1006\u1031\u1038\u1000\u103c\u1031\u102c\u1015\u102b\u104b \u101e\u1031\u1001\u103b\u102c\u1005\u103d\u102c \u1001\u103b\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1000\u102d\u102f\u101e\u102c \u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u102b\u104b \u1021\u101e\u102e\u1038\u1021\u1014\u103e\u1036\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u101e\u102e\u1038\u1021\u101b\u103d\u1000\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1005\u103d\u102c \u1006\u1031\u1038\u1000\u103c\u1031\u102c\u1015\u102b\u104b \u101a\u1004\u103a\u101c\u102f\u1036\u1021\u102d\u1019\u103a\u101e\u102c \u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1015\u102b\u104b \u1010\u103d\u1031\u1037\u1000\u101b\u102c\u1014\u1031\u101b\u102c\u1010\u103d\u1004\u103a \u1019\u1005\u1004\u103a\u1019\u1005\u103d\u1014\u1037\u103a\u101b\u104b \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u101d\u1014\u103a\u1000\u103c\u102e\u1038\u100c\u102c\u1014\u104a 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